Egg Sandwich with Veggies and Cheese *Vegetarian
Introduce
Chef :
Aini
Egg Sandwich with Veggies and Cheese *Vegetarian
Cooking instructions
* Step 1
Chop red capsicum, slice onion thinly.
* Step 2
Crack eggs in a bowl, add salt and pepper, mix well, add chopped red capsicum, baby spinach, and sliced onion.
* Step 3
Pre-heat a tsp of margarine in a saute pan, put 2 spoonful of egg mixture.
* Step 4
When the egg is almost cooked put a slice of bread on top of it, press it for a minute, part of egg mixture will stick on the bread, then turn the bread to the other side and put it on a plate.
* Step 5
Arrange the cheese on top of bread (i didnt cut the cheese neatly cz i was in hurry).
* Step 6
Heat up another slice of bread in a pan (both sides). Put another bread on top of the cheese while its hot. Do the same thing with the rest of the bread, cheese, and egg mixture.
* Step 7
If you want the cheese to melt properly you can put them in grill before enjoying it.
* Step 8
Tasty and healthy sandwiches are ready to enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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