Babugosha Khatti Meethi Chutney
Introduce
Chef :
Aruna Thapar
Babugosha Khatti Meethi Chutney
#GoldenApron23
#Babugosha #week4
A healthy and nutritious khatyi meethi babugosha chutney
Ingredient
Food ration :
4 servings
Cooking time :
15 minutes
Cooking instructions
* Step 1
Wash and chop babugosha in small pieces. Peel wash and chop onion and tomato.
* Step 2
Heat cooking oil in a pressure cooker. Add cumin seeds and fennel seeds and when they cracker add chopped onions and ginger chilli paste and saute for 2 minutes. Add chopped tomato and saute.
* Step 3
Now add salt, red chilli, mango and turmeric powder and mix. Add chopped babugosha and saute for 2 minutes. Place the lid and cook till 2 whistles. Let pressure release automatically.
* Step 4
Open the lid add sugar and mix well. Add chopped coriander leaves.
* Step 5
Serve this khatti meethi chutney with rice or pulao.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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