Bathua Ka Raita

Name: How to cook Bathua Ka Raita - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Aruna Thapar

Bathua Ka Raita

#Dec #Wk3 Bathua Raita is a healthy and refreshing recipe made from Bathua (Chenopodium Leaves) and Curd, tempered with mild spices. It is a light & delicious curd recipe combined with the health benefits of Bathua.

Ingredient

Food ration :

4 servings

Cooking time :

10 minutes

250 gm

Bathua

4 pods

Garlic

2 cups

Curd

1 tsp

Cooking Oil

1 tsp

Cumin seeds

1/8 tsp

Asafoetida

1/4 tsp

Black salt

1/4 tsp

Black pepper powder

as required

Salt to taste

1/4 tsp

Red chilli powder

Cooking instructions

* Step 1

Clean, wash and Chop bathua leaves. Transfer it in a pressure cooker. Add chopped garlic pods and pressure cook till 2 whistles. Switch off the flame and let pressure releases automatically. Let it cool.

* Step 2

Transfer it in a mixer and grind to a fine paste. Remove it in a bowl.

* Step 3

Add curd in a mixing bowl and whisk it thorougly amd make it smooth.

* Step 4

Add 3 tb spoon bathua padte in curd. Add salt, black salt and pepper.

* Step 5

Mix and whisk it again.

* Step 6

Now heat oil in a wok. Add cumin seeds and when cumin seeds splutter add asafoetida and red chilli powder and saute for 30 seconds. Switch off the flame. Transfer this tempering in bathua raita and mix.