Potato Poha Tikki Burger
Introduce
Chef :
Aruna Thapar
Potato Poha Tikki Burger
#ESR
#HealthyBreakfast
These Potato Poha tikkis helps to bind the ingredients and makes it crispy. A healthy breakfast for kids. It is a good source of carbohydrates, packed with iron, rich in fiber, and is a good source of antioxidants and essential vitamins. Poha combined with potato in tikki is a popular Indian breakfast made with beaten rice.
Ingredient
Food ration :
2 servings
Cooking time :
20 minutes
Cooking instructions
* Step 2
Shallow fry burgers with butter from both sides.
* Step 3
Place tikki between them. Serve hot with green chutney and tomato ketchup. I have made it for my 3 year old granddaughter. So Prepared it as per taste. She likes simple bur ger.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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