Pumpkin Curry

Name: How to cook Pumpkin Curry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Aruna Thapar

Pumpkin Curry

#Navratri2020 #Post3 Pumpkin is eaten in Navratri vrat and is a great source of potassium and beta carotene. It also contains some minerals including calcium and magnesium, as well as vitamins E, C and B vitamins. It's a very healthy and nutritious vegetable.

Ingredient

Food ration :

2 servings

Cooking time :

15 minutes

500 gm

pumpkin

Tomato

1inc

piece ginger

Green chilli

2 tsp

ghee

1/2 tsp

cumin seeds

To taste

sendha salt

1/4 tsp

Black pepper powder

1/4 tsp

mango powder

1 tsp

sugar

2 tbsp

chopped coriander leaves

Cooking instructions

* Step 1

Peel wash and Chop pumpkin. Peel wash and grate tomato and ginger.

* Step 2

Heat ghee in a pressure cooker. Add cumin seeds and when cumin seeds splutter put grated tomato and ginger and a chopped green chilli. Cook on low flame for 2 minutes.

* Step 3

Add sendha salt, turmeric and black pepper powder and mix. Now add chopped pumpkin and stir.

* Step 4

Mix pumpkin with tomatoes thoroughly and add 1/2 bowl water. Place the lid and cook till first whistle. Switch off the flame and let pressure releases automatically.

* Step 5

Remove the lid. Add sugar and mango powder and coriander Leaves. Let it simmer on low flame for 2 - 3 minutes till sugar and mango powder mi, es well.