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Home Dish Methi Matar Aloo curry

Methi Matar Aloo curry

Name: How to cook Methi Matar Aloo curry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Aruna Thapar

Methi Matar Aloo curry

#flavour1 #Post_6 Methi Balance cholesterol. Soothe upset stomach and digestive problems.Reduce menstrual cramps, the appetite, fat mass. Maintain liver and kidney health. Soothe muscle pain. Reduce fever.The naturally sweet legume is rich in essential vitamins and antioxidants like vitamin K, C and folate.The naturally sweet legume is rich in essential vitamins and antioxidants like vitamin K, C and folate.it is very nutritious dish.

Ingredient

Food ration :

2 servings

Cooking time :

30 minutes

1 bowl

fresh peas

1/2 bowl

kasuri methi

potatoes

onion

tomatoes

6-8 pods

garlic

" piece grated tb ginger

To taste

salt

1/4 tsp

red chilli powder

1/4 tsp

turmeric powder

1/4 tsp

garam masala

1/4 tsp

coriander seeds powder

1/8 tsp

asafoetida

1/2 tsp

cumin seeds

2 tb

sp cooking oil

1 glass

water

1 tb

sp chopped coriander leaves

Cooking instructions

* Step 1

Wash, clean and chop peas, potato, ginger onion, garlic. Take 1/2 bowl of kasuri methi.

* Step 2

Chop onion. Grate ginger garlic. Make puree of tomato by grating it.

* Step 3

Now heat cooking oil in a cooler and add cumin seeds and when cumin seeds splutter put chopped onions and grated ginger garlic and saute till onion turn golden brown. Add salt, red chilli powder, turmeric powder, garam masala and coriander seeds powder and mix well. Add tomato puree. Cook on low flame till oil leaves the bottom.

* Step 4

Now add Peas, potato and kasuri methi and mix well. Saute for 2 minutes. Add water and place the lid and cook till 5 whistles. Switch off the flame. Let pressure releases automatically.