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Ingredient
Tomato Rice (North Indian style)
Introduce
Chef :
Aruna ThaparTomato Rice (North Indian style)
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Just one serving a day of tomato based food can have an incredibly beneficial effect on our health. It is an excellent source of Vitamin C, folate, Iron, potassium, magnesium, chromium, choline,zinc and phosphorus.
Ingredient
Food ration :
2 servingsCooking time :
30 minutes
1 bowl
basmati rice
2
onion
2
tomatoes
4-6
cloves
8-10
black pepper seeds
1 piece
cinnamom
To taste
salt
1/2 tsp
red chilli powder
1/4 tsp
garam masala
2 tb
sp cooking oil
Cooking instructions
* Step 1
Wash and Soak rice in water for 15 minutes. Peel, Wash and chop onions. Grate ginger and tomatoes.
* Step 2
Heat cooking oil in a pressure cooker. Add cumin seeds and when cumin seeds splutter put finely chopped onions. Add black pepper seeds, cloves and cinnamon and stir well. Sauté till onion turn translucent.
* Step 3
Add ginger and tomato puree and saute till oil leaves the sides.
* Step 4
Now add rice and stir well. Add water and mix. Place the lid and cook till 2 whistles. Switch off the flame. Let pressure releases automatically.
* Step 5
After 15 minutes open the lid and transfer rice in a serving bowl.
* Step 6
Serve hot with salad and pickle.
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