Dates Pinni
Introduce
Chef :
Aruna Thapar
Dates Pinni
#week5of5
#father
An amazingly delicious, rich and festive sweet for those who are health conscious and prefer to stay away from refined sugar.
Ingredient
Cooking time :
10 minutes
Cooking instructions
* Step 1
Deseed and Soak dates in milk for half an hour.
* Step 2
Now grind dates in a mixer to a fine paste.
* Step 3
Heat a tb spoon of pure ghee in a non-stick pan. Add almonds and roast in ghee till roasted brown. Remove it in a plate.
* Step 5
Now add dates paste in remaining ghee and cook till it gets thicken and lumpy.
* Step 6
Now add grinded almonds and almond meal and saute for 1 minute.
* Step 7
Now grease a thali and pour the hot mixture on it and spread it evenly with the help of spetula. Keep aside for setting for 2 hours.
* Step 8
After 2 hours cut pieces and garnish it with cashew nuts and serve this vegan dessert.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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