Pumpkin halwa
Introduce
Chef :
Aruna Thapar
Pumpkin halwa
#goldenapron3 #week21
#puzzle #pumpkin
Ingredient
Food ration :
2 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Peel, Wash and chop pumpkin in small pieces. Put it in a pressure cooker with 2 tb sp water add pressure cook till three whistles. Switch off the flame Let the pressure releases automatically
* Step 2
Now mash this cooked pumpkin with ladle thoroughly. Add sugar and saffron strands and cook on low flame stirring continuously till it gets thicken. Add ghee and cook on low flame till ghee separates.
* Step 3
Add magaj, coconut powder and chopped almonds and pistachio. Keep a few for garnishing.
* Step 4
Serve this super delicious halwa garnished with chopped almonds, pistachio and coconut powder.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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