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Ingredient
Red Curry Pork Stirfry
Introduce
Chef :
Sean StrydomRed Curry Pork Stirfry
The complexity of flavours are really something to experience
Ingredient
60 ml
coconut Oil
60 ml
red Curry Paste
1000 g
Pork neck, diced
30 ml
Garam Masala
10 ml
ground Cinnamon
60 ml
Fish Sauce
60 ml
Oyster Sauce
60 ml
Soy Sauce
30 ml
palm Sugar
350 g
stir fry Vegetables
250 g
Green Beans, chopped
Cooking instructions
* Step 1
Heat Wok over medium high heat to very hot. Toss Pork in Masal and Cinnamon till evenly coated.
* Step 2
Add Oil and Curry Paste and roast till fragrant, add coated Pork and fry meat is cooked through.
* Step 3
Add Fish, Oyster and Soy Sauce, Sugar with Garlic to the Wok. Continue to cook to caramelise the Pork, sauce has reduced and become little sticky.
* Step 4
Add Vegetables and Beans and fry, stirring continuously till Vegetables are cooked but still crisp.
* Step 5
Serve with a sprinkling of pickled Ginger
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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