Cheddar and brown sauce toastie
Ingredient
Food ration :
1 serving
Cooking time :
5-7 minutes
Cooking instructions
* Step 1
Heat a pan, any will do, lightly greased. Add the bread
* Step 2
As it starts to colour, turn over. Add cheese and sauce
* Step 3
As cheese starts to melt, close your toastie, putting cheese side on top of cheese side. Push down a little and turn once or twice to finish. Cut in triangles, use kitchen paper to serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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