Home Dish Spicy breaded cod fillets

Spicy breaded cod fillets

Introduce

Chef :

Miss Fluffy's Cooking (Angie's Italian Cooking)

Spicy breaded cod fillets

I love cod but it can be a bit bland. I oven baked these but you could deep fry them. Serve with chips and a crisp green salad #fish #cod

Ingredient

Food ration :

4 servings

Cooking time :

30 mins
Teaspoon

paprika

Teaspoon

oregano

Cooking instructions

* Step 1

Wash and dry fillets. Mix breadcrumbs, paprika and oregano. Coat each fillet in flour, then dip in egg then roll in breadcrumbs.
Image step 1 Image step 1 Image step 1

* Step 2

Drizzle with olive oil and bake in a preheated oven for about 20 mins
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

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1. Start Small

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