Spicy prawn, chickpea and pepper wrap
Introduce
Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)
Spicy prawn, chickpea and pepper wrap
Friday night take in! Really enjoyed this last night. After a long week at work I needed some quick comfort food. Ready in 10 mins 😀 #spicy #prawns #wrap #dinner #supper #mainmeal
Cooking instructions
* Step 1
Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
* Step 2
Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
* Step 3
Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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