Insalata di zucchine alla griglia grilled courgette salad
Introduce
Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)
Insalata di zucchine alla griglia grilled courgette salad
This is a side dish mainly common in the South of Italy. The longer you can marinade the courgette the better. Very fresh and summery salad #salad #vegetarian #sidedish
Cooking instructions
* Step 1
Wash, slice and dry the courgette well (otherwise they go soggy)
* Step 2
Lightly grease a grill pan with some oil. Grill on both sides for about 4-5 mins on medium heat
* Step 3
They should be nice and brown, soft but not too soft
* Step 4
Place in a bowl. Add a good amount of olive oil. Don't be scared to use it because it's all part of the flavour (you drain for serving). Add the rest of the ingredients, mix well. Cover and leave in fridge for at least 2-3 hours, overnight if possible. Serve with meat or fish :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more