Spaghetti with lobster and prosecco
Cooking instructions
* Step 1
Start with the lobster. Using a pair of scissors, knife and cocktail stick. Cut down the spine. Remove all flesh, including from inside the pincers. Chop and set aside
* Step 2
With the parts of the lobster, boil together with carrots, onion and celery to make a stock. Simmer for about an hour. Drain stock into a jug, add back into a pan with a little olive oil on medium high heat. Add prosecco and evaporate and then add tomatoes. Simmer altogether for about 30 mins, you'll end up with a tasty tomato sauce. (I usually make extra and store in fridge. Will keep for a few days)
* Step 3
Meanwhile cook pasta in salt water. Add the cooked lobster flesh into the sauce for about 10 while pasta cooks. Drain pasta 1 min before cooking time and add to the sauce. Mix well and serve with parsley
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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