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Ingredient
Almond & Date Balls:
Introduce
Chef :
Lubna’s KitchenAlmond & Date Balls:
If you want to eat something sweet and healthy, these almond date balls are for you. They are delicious and easy to make!
Ingredient
Food ration :
10 ballsCooking time :
20 minutes
1/2 cup
pitted medjool dates
1/2 cup
almonds
Cooking instructions
* Step 1
Place the dates in a small bowl and soak in warm water for 15 minutes or until they are soft. Remove the pits. Set aside.
* Step 2
Toast the almonds on the stove in a pan over medium heat. Stir them in every 20-30 seconds or swirl the pan to prevent them from burning. When the almonds give off their strong aroma, take them from the stove. Spread them on the baking sheet and let them cool before grounding.
* Step 3
When the almonds are cool, put them into the food processor and ground them.
* Step 4
Divide the dough into 10 and roll each into a ball.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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6. Eat More Plants
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