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Salad in a Jar:
Introduce
Cooking instructions
* Step 1
Get all the ingredients ready, meaning cut, peel, wash the veggies. Boil the pasta, beans & corn.
Prepare the dressing.
* Step 2
Once everything is laid out chuck all the ingredients according to the layers into the jars. Then lid on top and off they go into the fridge. As easy as that.
Enjoy ! ❤️
* Step 3
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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