Cheesy egg toast
Cooking instructions
* Step 1
In a pan, add little oil then crack egg and sprinkle salt and black pepper. Cover and allow to cook for 2 mins then flip.
* Step 2
I made my sandwich spread by mixing mayonnaise and ketchup and I spread it on one side of d bread and butter on d other side.
* Step 3
In a pan, add bread slice with buttered side down, then add cheese, egg and cheese again and cover with d other slice of bread.
* Step 4
Toast each side and serve and enjoy😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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