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Ingredient
Kosai|Akara|Beans cake
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Cooking instructions
* Step 1
Soak beans for 30 minutes and deskin beans. Then kisa beans, pepper, onions, garlic and tattashe kiyi blending. Sai ki buga shi sosai ya bugu. Sai kisa eggs, maggi, ajino moto and salt and black pepper kadan kiyi mixing dinshi.
* Step 2
Sai kisa wuta a oil kiyi frying until golden brown. Serve and enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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