Rice and stew
Cooking instructions
* Step 1
Wash and Cook ur rice and drain and keep aside.
* Step 2
Blend ur tomatoes,pepper,tattasai and onions. Cook d paste so that it drains all the water. Steam ur meat. Put ur oil in a clean pot, then put the paste and fry for 3 minutes. Put the meat stock in and add a little water if needed Bcoz there is water in d meat stock. Put ur Maggi, curry and any seasonings of ur choice. Cover and allow to boil for 15 minutes. When it's thick, serve with ur rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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