Arriabbata Sauce on Pan seared Chicken

Name: How to cook Arriabbata Sauce on Pan seared Chicken - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

Madhumita Bishnu

Arriabbata Sauce on Pan seared Chicken

#GoldenApron23 A classic recipe and so healthy for lunch. I pan seared the chicken breast and drizzled with Arriabbata Sauce. Arriabbata means angry in Italian or very hot. I used Red hot chillies

Ingredient

Food ration :

1 serving

Cooking time :

Prep time-10 mins, Cooking time-50 mins

Cooking instructions

* Step 1

For Arriabbata Sauce - boil tomatoes, peel and add to blender. Blend coarsely and mash well.

* Step 2

Crush garlic cloves in a double crusher, chop parsley, cut red chillies fine

* Step 3

In a pan heat extra virgin olive oil, add double crushed garlic and chopped red chilies, mix to get a aroma into the oil

* Step 4

Add tomato crushed well and stir to get rid of the raw smell.

* Step 5

Add chopped parsley and mix well. Add salt and pepper and Arriabbata Sauce is ready. Set aside

* Step 6

In a pan heat oil and add chopped onions and minced garlic, stir to cook for 2 mins

* Step 7

Smear the ginger paste on the chicken and keep it marinated for 5 mins. Add to fried garlic and onion and on low flame cook well, flipping each sides, set aside

* Step 8

In the same pan heat extra virgin olive oil and add washed & cut asparagus and sauté for 2 mins, set aside

* Step 9

To serve - on a plate add sautéed asparagus, place the pan seared chicken, drizzle some oil and fried onions and garlic, drizzle Arriabbata sauce on the pan seared chicken well, fry a egg poach and place on the chicken. Enjoy 😊