California Farm Dried Lima Beans & Chipotle Pork Stew
Introduce
Chef :
Hobby Horseman
California Farm Dried Lima Beans & Chipotle Pork Stew
Lima beans absorb the flavors of the stew they are cooked in, and when simmered overnight, turn dishes creamy. This stew with cured bacon, seared pork steak, onion, garlic, chipotle spices, roma tomatoes, lemon and pine apple makes the best creamy stew.
When done, the meat and bacon are shredded fine with forks and mixed in with the stew.
Ingredient
Food ration :
2 people, 4 dinners
Cooking time :
Overnight
Cooking instructions
* Step 1
Heat olive oil in dutch oven to smoking point, add black pepper and when the pepper foams, sear pork steak on both sides, turn heat down, add lima beans, cover with truffle broth or other broth, bring to simmer.
* Step 2
Add cured bacon, tomatoes, pine apple, herbs, chipotle and other spices, lemon, onion, garlic cloves, hot peppers, broth, add water till two inches above the ingredients, simmer overnight with lid on.
* Step 3
In the morning, take lid off, stir, remove lemon quarters, bay leaves and red hot peppers, and turn heat up to low medium. When stew has thickened, serve with parmesan cheese and fresh sour dough bread. Enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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