Yoghurt Soup
Introduce
Chef :
Madhumita Bishnu
Yoghurt Soup
#boxweek18
Yoghurt is so good for health that one should have in any form everyday. I enjoyed a lovely Soup for lunch today
Ingredient
Food ration :
1 serving
Cooking time :
Preparation time-5 mins, Cooking time-15 mins
Cooking instructions
* Step 1
In a bowl add yogurt, Besan, and turmeric powder and whisk well so that there should be no lumps.
* Step 2
In a pan heat oil and add whole red chili, let it splutter, add cumin seeds, mustard seeds and let it splutter.
* Step 3
Add hing, stir. Add curry leaves, chopped onion, chopped ginger, chopped green chilies, and on low flame keep stirring for 1 min.
* Step 4
Add the yogurt and stir on high flame to get a boil. Reduce the flame and add salt, and simmer for 10 mins until yogurt gets a thin consistency.
* Step 5
Set aside and serve hot. Garnish with green chilies and coriander leaves. Enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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