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Ingredient
Mango Walnut Lassi
Introduce
Chef :
Madhumita BishnuMango Walnut Lassi
#walnuttwists
Lassi is our favourite Summer cooler and if Mango and Walnuts are added then it becomes an ideal Summer cooler filled with every ingredient for good health
Ingredient
Food ration :
2 peopleCooking time :
Preparation time-10 mins, Cooking time-20 mins
1 cup
chilled yogurt
1/2 cup
walnuts
1/4 cup
milk
as required
Lot of ice
1/2 tsp
cardamom powder
as required
For garnish - Walnuts and mango
Cooking instructions
* Step 1
In a blender add peeled and cut mangoes, walnuts, yoghurt, milk, lot of ice and green cardamom powder
* Step 2
Run smooth and if you prefer to reduce the thick consistency then add milk
* Step 3
Pour into Matkas and garnish with sliced Mangoes and Walnuts
* Step 4
Enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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