Breakfast love
Introduce
Chef :
Madhumita Bishnu
Breakfast love
#kids
#emoji
Kids need love during breakfast and I just did by showing healthy love
Ingredient
Food ration :
1 person
Cooking time :
Preparation time-5 mins, Cooking time-7 mins
Cooking instructions
* Step 1
Wash the cucumber, tomato.
* Step 2
Halve the tomato and cut in ‘You’ shape. Cut the cucumber into ‘I’ shape. Place the heart cookie cutter on the bread slice and make the symbol. Remove the heart bread part aside.
* Step 3
In a non-stick saucepan heat oil. Place the bread on the oil and break the egg slowly in the hollow space. Cover to firm the egg and cook for 2 mins. Set aside
* Step 4
On a plate place the bread with egg and place the ‘I’ and ‘You’ and have your kid enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more