Home Dish Banana Flaxseed Blueberry Smoothie

Banana Flaxseed Blueberry Smoothie

Introduce

Chef :

Madhumita Bishnu

Banana Flaxseed Blueberry Smoothie

One of my favourite Summer drink is Banana Flaxseed Blueberry Smoothie, a healthy, tasty ideal Summer drink #Hot

Ingredient

Food ration :

1 Serving

Cooking time :

Preparation time -5 mins, Cooking time-5 mins
1/2 cup

yoghurt

1 tsp

honey

1/2 cup

blueberry

As needed

Ice cubes

Cooking instructions

* Step 1

Peel the banana skin. Make a powder or flaxseed by putting in a blender. Set aside
Image step 1

* Step 2

In a processor add all ingredients of yoghurt, honey, flaxseed powder, ice cubes, blueberries and make a smoothie
Image step 2

* Step 3

Ready to have the summer ideal cool drink
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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