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Ingredient
Papaya Smoothie
Introduce
Chef :
Madhumita BishnuPapaya Smoothie
#week3of5
Papaya is so good for health and in this summer time a smoothie is ideal for a non junk snack.
Ingredient
Food ration :
1 personCooking time :
Preparation time -5mins Cooking Time -10 mins
4 tbsp
yoghurt
1 Tbsp
chilled milk
2 Tbsp
honey
Cooking instructions
* Step 1
Wash and peel the ripe papaya. Cut into pieces.
* Step 2
Add the cut papaya pieces into the blender
* Step 3
Add yoghurt, milk, honey to the cut papaya
* Step 4
Hand blend the mix and pour into a glass and refrigerate for an hour. Enjoy chilled
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