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Pac Man toast
Introduce
Chef :
Sangita KalraPac Man toast
Easiest sooji toast filled with goodness of veggies and seasme seeds. Not only the kids but also we adults wouldn't stop at eating just one. #boxweek2
Ingredient
Food ration :
2 peopleCooking time :
15 mins
2 tbsp
Sooji
1 cup
Chopped vegies
1/2
Lemon juice
to taste
Salt, red chilli
1/2 tsp
Garam masala
1 tsp
Sesame seeds
Cooking instructions
* Step 1
Cut the bread in rounds. Mash together potato with other vegies. I used red and yellow capsicum, fresh coriander, finely chopped parboiled broccoli.
* Step 2
Add in seasonings, salt,sooji,lemon juice and cheese cube. Apply it on the bread and press it. Sprinkle seasme seeds toast it on hot griddle applying little butter or ghee.
* Step 3
First toast the plain side of the bread and then carefully flip the stuffed side,cook till the vegeis become little golden.Serve crisp immediately with favourite sauce or chutney
It is easy, quick and yummy too !!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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