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Home Dish Beans Curry With No Oil

Beans Curry With No Oil

Name: How to cook Beans Curry With No Oil - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Us

Introduce

Chef :

Suchitra S(Radhika S)

Beans Curry With No Oil

Beans Curry With No Oil, tried , it's delicious and full of flavour.

Ingredient

Food ration :

6 servings

Cooking time :

20 min.

350 gms

fresh green french beans

big onion chopped

2 tbsp

tomato puree

1 tsp

ginger paste

1 tsp

garlic paste

1 tsp

coriander powder

1/2 tsp

jeera powder

1 tsp

green chilli paste

1/2 tsp

chilli powder

1/2 tsp

garam masala

1/2 tsp

turmeric powder

1 tsp

jeera

1 tsp

sugar

1 tsp

ghee(optional)

2 tsp

coriander leaves chopped

4 tsp

sesame seeds

2 tsp

cashews

1/2

bay leaf

cloves

pepper corns

green cardmum

1/2 inch

cinnamon stick

Cooking instructions

* Step 1

Wash and dry beans cut in big pieces,then boil it in salted water till soft.

* Step 2

Make a fine paste of cashews, sesame seeds,cardmum,cloves,pepper, cinnamon and water as needed to make paste.

* Step 3

Heat kadai add jeera onion fry for a while then add green chilli, ginger, garlic paste saute on medium heat then add tomato puree and prepared paste mix it, cook for a few minutes.

* Step 4

Add coriander powder, turmeric, chilli powder, jeera powder and salt,add little water and continue cooking.

* Step 5

Add cooked beans and adjust the consistency of gravy,add sugar, garam masala mix it and cook for few minutes add coriander leaves and it's ready to serve with rice and roti.