Home
Ingredient
Paneer Frankie
Introduce
Chef :
Suchitra S(Radhika S)Paneer Frankie
Tasty paneer Frankie is a nutritious and portable lunch option for tiffin boxes.
Ingredient
Food ration :
2 piecesCooking time :
15 min.
1 cup
paneer cubes
2 tsp
curd
1/2 tsp
ginger paste
1/2 tsp
garlic paste
1/2 tsp
kasuri methi
1/4 cup
cabbage chopped
2 tsp
red chutney
2 tsp
hummus
2 tsp
ghee
1/4 cup
carrot thinnly sliced
1 tsp
coriander powder
1/2 tsp
roasted jeera powder
1/2 tsp
chilli powder
1/2 tsp
garam masala
2 tsp
oil
Cooking instructions
* Step 1
In a mixing bowl add chopped paneer, ginger, garlic paste, coriander powder, jeera powder, chilli powder, garam masala,salt, kasuri methi mix everything well and marinate for some time.
* Step 2
Heat oil in a pan and add marinated paneer, veggies and fry it for a few minutes (till nice aroma).
* Step 3
Spread the chapati spread red chutney, hummus and prepared paneer fold the ends and roll it, add ghee to hot tawa fry till nice golden.
* Step 4
Paneer Frankie is ready to serve/ enjoy.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic