Awla Juice
Introduce
Chef :
Suchitra S(Radhika S)
Awla Juice
Fresh awla juice,boost immunity and excellent source of vitamin c and supports healthy body functioning
Cooking instructions
* Step 1
Cut the awla add to mixijar add pudina leaves,salt.
* Step 2
Grind to paste adding little water,add one glass of water and blend again.
* Step 3
Strain it and pour in glasses and have an healthy sip.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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