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Ingredient
Bread Upma
Introduce
Ingredient
10,12
bread slices
as needed
Salt
1/2
sp Sugar powder
2
sp oil
1/2
sp jeera
1/2
sp lemon juice
Cooking instructions
* Step 1
Cut bread slices in pieces.
* Step 2
Heat oil add mustard seeds,jeera,curry leaves peanuts chopped onion fry for a while then add turmeric powder, chilly powder saute for few minutes add little salt.
* Step 3
Add tomato sauce mix it well add bread pieces combine.
* Step 4
Add lemon juice,sugar powder mix it and it's ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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