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Ingredient
Fruit Salad
Introduce
Cooking instructions
* Step 1
Cut apple, kiwi.
* Step 2
Peel orange remove threads.
* Step 3
Peel mango cut thinnly arrange in line and roll it to form rose shape.
* Step 4
Arrange in plate and sprinkle some chat masala and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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