Sweetcorn Soup
Ingredient
Food ration :
6 person
Cooking time :
20min.
Cooking instructions
* Step 1
Boil corn kernels,blend half with milk to smooth.
* Step 2
Heat butter add garlic,onion saute for a while,then add all chopped veggies saute for few min.
* Step 3
Then add corn milk mixture,vegetables stock boil for few minutes,add corn slurry cook till thickens add salt and pepper mix it.
* Step 4
Healthy corn soup is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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