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Ingredient
Pink Milkshake
Introduce
Chef :
Suchitra S(Radhika S)Pink Milkshake
#bcam2021
Cranberry,a super food having healt boosting benefits high in antioxidants.
Ingredient
Food ration :
2 personCooking time :
5min.
2 cup
chilled milk
1/2
apple pieces
1/2
banana pieces
1/4 cup
dried cranberries
1 tsp
beetroot puree
1 tbsp
vanilla essence
Cooking instructions
* Step 1
Soak dried cranberries in hot water for 10min.
* Step 2
In blender add apple pieces, banana pieces, beetroot puree, cranberries pour chillled milk and venila essence and belnd it.
* Step 3
Pourin serving glass and serve
* Step 4
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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