Home Dish Suji rolls

Suji rolls

Introduce

Chef :

Suchitra S(Radhika S)

Suji rolls

#boxweek2 The perfect healthy snack ,with less oil,steamed and tastes super.

Ingredient

Food ration :

4 person

Cooking time :

30 minutes
1 cup

suji

1 cup

curd

1 tbsp

mixed herbs

1/2 inch

ginger

to taste

Salt

as needed

Oil

Cooking instructions

* Step 1

Grind suji in a mixer jar to a coarse powder.
Image step 1

* Step 2

To that add ragi flour, curd, ginger and grind it, add 1 cup water and grind again to smooth batter.
Image step 2

* Step 3

Pour batter into bowl add crush curry leaves,salt,mixed herbs, chilly flakes, chilly paste and mix altogether cover and keep aside for 10min.
Image step 3

* Step 4

Prepare steamer,grease plate with oil and pour ladle of batter and spread it over the plate.
Image step 4

* Step 5

Keep it in steamer cook for 5-7min. Take out cool it cut into strips and roll it, do same with remaining batter.
Image step 5 Image step 5 Image step 5

* Step 6

Serve with minty mayo or sauce and enjoy.
Image step 6 Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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