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Ingredient
Coriander lemon soup
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Ingredient
Food ration :
4 servings
1 bowl
cabbage finely chopped
1 bowl
carrot finely chopped
1/2 bowl
beans finely chopped
To taste
Salt
1 tsp
pepper crushed
2 tsp
corn flour slurry
2 tsp
soya sauce
1 tbsp
butter
Cooking instructions
* Step 1
Melt butter in a pan add chopped veggies(except spring onion, coriander leaves)saute for some time add four cups of water or vegetable stock let it boil.
* Step 2
Add corn flour slurry and soya sauce for few seconds then add salt pepper, coriander leaves, spring onion greens,lemon juice turn off the gas.serve it hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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