Home Dish Stewed roast with potatoes and carrots

Stewed roast with potatoes and carrots

Name: How to cook Stewed roast with potatoes and carrots - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

SALG

Stewed roast with potatoes and carrots

Ingredient

Food ration :

3 servings

Cooking time :

30 mins

carrots, big/medium, cut into bite size

potatoes, small/medium, cut into 8 pcs each

400 grams

roasted meat, chopped into bite size

3 tbsp

light soya sauce

1 tsp

salt

white pepper powder

ground black pepper

parsley flakes or chopped parsley

100 ml

starch water, 5ml starch mixed evenly in 100ml water

500 ml

water

Cooking instructions

* Step 1

Boil carrots and potatoes in 500ml water using low heat till softened and well cooked.

* Step 2

Add roasted meat, light soya sauce, salt, white pepper powder, ground black pepper, parsley flakes. Boil for 10 minutes using medium heat.

* Step 3

Turn to low heat, add starch water, simmer for 10 minutes.

Note: if there is a photo you can click to enlarge it

Tag

carrots, big/medium, cut into bite size potatoes, small/medium, cut into 8 pcs each roasted meat, chopped into bite size light soya sauce Salt White pepper powder Ground Black Pepper parsley flakes or chopped parsley starch water, 5ml starch mixed evenly in 100ml water water

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Stewed roast with potatoes and carrots

Introduce

Chef :

Stewed roast with potatoes and carrots

Ingredient

Food ration :

Cooking time :

carrots, big/medium, cut into bite size

potatoes, small/medium, cut into 8 pcs each

roasted meat, chopped into bite size

light soya sauce

salt

white pepper powder

ground black pepper

parsley flakes or chopped parsley

starch water, 5ml starch mixed evenly in 100ml water

water

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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