Hasta
Introduce
Chef :
𝓟𝓮𝓻𝓼𝓲𝓪𝓷 𝓒𝓾𝓲𝓼𝓲𝓷𝓮
Hasta
Iranian north western food. With some bread, it can be a breakfast, a light dinner or an energizer snack. Also you could have it with tea.
For those who need exact Persian name: هاستا
Ingredient
Food ration :
3 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Mix butter, flour and saffron with boiling water.
* Step 3
Add grapes sap and mix well
* Step 4
Pour it into a small pan and stir for about 10 minutes
* Step 5
When it went like a flour paste, it's ready.
* Step 6
You can have it hot, at room temperature or cold.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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