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Ingredient
Rice Salad with Mushrooms and Celery
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Ingredient
Food ration :
4 servingsCooking time :
15 min
300 gr
rice
250 gr
button mushrooms
1 stick
celery
1-2 tbsp
lemon juice
1 teaspoon
Dijon mustard,oil salt and black pepper
Cooking instructions
* Step 1
Carefully clean the mushrooms. Cut them into slice or pieces and collect them in a salad bowl
* Step 2
Season with a drizzle of olive oil and a pinch of salt
* Step 3
Add celery cut into strips (or whatever),add the crumbled hard-boiled egg.
* Step 4
In a bowl emulsify mustard lemon juice salt pepper and oil
* Step 5
In meantime boil rice in salted water,drain al dente and pass it under a jet of cold water. Drain it carefully and pour it into the salad bowl
* Step 6
Jumbled up,season with the sauce, mix gently cover and let it rest for ten minutes before serving
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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