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Ingredient
Dry apricot chutney
Introduce
Chef :
JhansiDry apricot chutney
It contains vitamins E A & C. Apricots are very good for skin eyes and immune system. #Immunity
Ingredient
300 gram
Dry apricot
8
Clove
1 stick
Cinnamon
1 tsp
Cardamom powder
1/2 cup
Sugar
2 cups
Water
1 tsp
Ghee
Cooking instructions
* Step 1
Wash apricot, sock it in 3 cups of warm water for 2hours
* Step 2
Boil with pinch of salt, cinnamon, clove, chilli pieces in medium flame until apricot become soft
* Step 3
Now add sugar, ghee, cardamom powder and let it cook in low flame until get thick consistency
* Step 4
Once cool, store it in a air tight jar, and you can keep in room temperature for 1week, in fridge we can keep for a month
* Step 5
Serve with daily lunch and chappathi, as pickle, And increase your immunity
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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