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Ingredient
Sweet & spicey rice bowl for 2
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Chef :
sartbuSweet & spicey rice bowl for 2
sauce is from Fo Fa koren beef recipe, check him out...its good for so many things.
Ingredient
Food ration :
2 servings
.5 cup
rice
1 cup
water
1 head
broccoli
.5 cup
corn, frozen
.5 cup
onions and peppers, frozen
.25 cup
soy sauce
3 tbsp
brown sugar
Cooking instructions
* Step 1
Cook rice per pkg instructions.
* Step 2
When you remove rice from heat, add frozen veggies and mix well.
* Step 3
Toss broccoli with oil the roast in heated 425 oven for 20 minutes.
* Step 4
Mix soy sauce, ginger, b.sugar, sesame well, set aside.
* Step 5
Over medium heat brown chopped sausage. When meat is half done add sause.
* Step 6
Make bowl by layering rice then broccoli then meat.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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