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Summer bean salad
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Chef :
sartbuSummer bean salad
Great for summer lunches because it can made ahead and travels well. Avacado, feta cheese or italien dressing are encouraged additions. Also makes a nice side dish with meat from the grill!
Cooking instructions
* Step 1
Prepare beans per pkg, usually boil for 2 mins then soak for an hour and drain well.
* Step 2
Chop tomatos and shallots, add garlic and set aside
* Step 3
Roast pepper til blistering, chop into bit size pieces
* Step 4
Chop cumcumber into large chuncks
* Step 5
Combine all ingredients and season to taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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