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Balsamic green beans salad
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Cooking instructions
* Step 1
Bring a pot of salted water to a boil. Add the green beans and blanch for 1 to 2 minutes. The beans should be barely cooked through and still crisp. Prepare a large bowl of ice water while the beans are cooking. Remove the beans from hot water and place into a bath of ice to stop the cooking. Drain.
* Step 2
Place the green beans and red onion in a large bowl. Toss in olive oil to coat. Sprinkle in balsamic vinegar and season with salt and pepper. Topped with chopped walnuts to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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