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Home Vegetables Tofu and vegetables stir fry

Tofu and vegetables stir fry

Introduce

Chef :

curtis

Tofu and vegetables stir fry

Ingredient

Cooking instructions

* Step 1

Ruthlessly fry slices of liberally salted and peppered tofu in high heat until it dries out and browns (on both sides) in oil.

* Step 2

Remove tofu and throw in green beans (or your favorite vegetable) along with the ginger and chili flakes, and sauté until the vegetables are nearly done.

* Step 3

Toss in soy sauce and the tofu.

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Tofu Vegetables

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Tofu and vegetables stir fry

Introduce

Chef :

Tofu and vegetables stir fry

Ingredient

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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