Low carb Breakfast for Dinner
Introduce
Chef :
skunkmonkey101
Low carb Breakfast for Dinner
Breakfast for Dinner has always been a favorite here in the South. It can be very heavy especially right before bed time. We'll here is a lite alternative. I hope you try!
Ingredient
Food ration :
2-4 servings
Cooking instructions
* Step 1
Wash, peel, and dice the turnip roots
* Step 2
Heavily salt the water and add the turnip roots. Boil till tender.
* Step 4
Finely dice the onion and fry in nonstick sprayed skillet.
* Step 5
When the onion has turned translucent add the chopped up corn beef
* Step 6
Cook 10 minutes till fat in corn beef is rendered stir well. Add the turnip roots.
* Step 7
Heat another skillet spray with nonstick spray. Add two eggs and add some salt. Cover when whites turn white. Add water and cover. Steam cook till whites are done. Move to a plate. Repeat putting the second set of eggs on a different plate.
* Step 8
After 15 minutes on heat turn the heat off let the hash rest. Plate the turnip hash with eggs.
* Step 9
Add ground black pepper to eggs. Serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more