Tofu

Introduce

Chef :

Meme

Tofu

Ingredient

2 blocks

soft tofu

Cooking instructions

* Step 1

Marinate the minced pork with.light soy sauce and flour.Mix it properly then set aside for 30mins.

* Step 2

Steam tofu for five mins.Then drain the water and place it in a plate.

* Step 3

Stir fry shallots until soft then add in porkStir fry until the color changes.Then add just a little bit of water..Cook it until done and add in the spring onion.Then place it.on top of tofu.Serve

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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