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Ingredient
Beetroot cabbage paratha
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Ingredient
Food ration :
serves 3 servinCooking time :
35 minutes
250 gms
wheat flour
50 gms
grated cabbage
Cooking instructions
* Step 1
Take big bowl add wheat flour, grated carrot, beetroot and cabbage.add salt, green chilli paste,1tbspoon oil and Knead smooth dough
* Step 2
Cover it and rest for 20 minutes. Again Knead for couple of minutes.now take out small portion and roll paratha.heat tawa put rolled paratha.roast from both the sides.serve hot with coconut chutney and sauce.
* Step 3
Very healthy option of Indian flat bread.do try this.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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