Flax seeds cracers
Introduce
Chef :
Cook Eat and Travel
Flax seeds cracers
A simple recipe that even the ‘beginners’ to health food and anti-inflammatory lifestyle and diet can make. No special kitchen gadgets to make these!
Ingredient
Food ration :
30 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Mix all ingredients in a bowl and let set for 10-15 minutes, until it forms into a gel. While waiting, place a sheet of parchment paper on a cookie sheet and heat oven to 175 degrees. Once the flax seeds have ‘gelled’, spread out onto parchment paper evenly. Place in oven and let bake for about 15minutes. Take out of oven after 15 minutes and then use parchment to flip crackers. Let bake for another 15 minutes until firm. Once fully baked, either break them into cracker-sized pieces or cut with
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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