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Ingredient
Chickpea &Salmon Patty burgers
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Ingredient
Food ration :
5 servingsCooking time :
15 mins
1/2 can
(14oz) chickpea drained well
1 cup
crackers crushed
1/2 cup
onions diced thin
1/4 tsp
black pepper
1/4 tsp
salt
2
eggs
1 cup
all purpose flour
2/3 cup
vegetable oil
1 cup
shredded lettuce
1 large
red tomato
5 slice
of cheese
1 tsp
mayonnaise for each bun
Cooking instructions
* Step 1
in a large bowl add chickpea that are drained well,add salmon drained well, crackers, tony chachere 's season, onions eggs ,salt and pepper
* Step 2
mix together very well, should be in a ball form, makes 5 thick pattys.
* Step 3
now the flour in another bowl, take patty and put onto flour, with your fingers press down and turn patty do the same, untill all the pattys are floured.
* Step 4
on medium-high heat,in a skillet put the vegetable oil let heat oil untill hot. but not to hot that the oil is smoking then its to hot.
* Step 5
place pattys in and fry on each side for 5 minutes.untill fried all pattys
* Step 6
optional make your burgers or using the patties for your main course
* Step 7
to make your burgers, add mayonnaise ,lettuce ,tomato . and chesse
* Step 8
you can garnish anyway you like.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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